That pain in your head? You really can do something about it.
Cranial release technique has come a long way to be accepted, but practitioners have found that the skull does indeed move and that CRT can help manage stress and stress-related conditions.
The technique works to "unlock" locked cranial bones to restore balance and reduce stress and pain on the body. Among other effects, CRT can help relax a stressed heart rate and increase Alpha/Theta waves in the brain (necessary for relaxation). CRT can also be very effectively combined with other types of bodywork.
Many patients, in fact, report an immediate sense of well-being and relaxation following CRT. However, it's important for practitioners to pre- and post-assess in order to calculate the actual change that is occurring.
